Description
Golden milk is a traditional healing recipe that contains turmeric, which is known for its anti-oxidant and anti-inflammatory properties. It can also help individuals manage their anxiety levels, meaning CBD Oil Golden Milk might help you relax mentally and physically, promoting good sleep.
Ingredients
Scale
- 2 c milk (almond or coconut are preferred)
- 1 t coconut oil
- 1 t turmeric
- ½ t Ceylon cinnamon
- 1 t honey or maple syrup (optional)
- ¼ t ginger powder OR 1-inch strip of fresh ginger
- 1 t vanilla extract
- A pinch of black pepper, clove, and nutmeg
- Your choice of CBD Oil
Instructions
- Add your milk, vanilla extract, and spices into a saucepan on low heat.
- Heat these ingredients for ten minutes.
- Remove the pan from the heat, pour into your mug, and add your preferred amount of CBD oil.
- Stir well and enjoy!
Notes
Honey or maple syrup can add sweetness if this is how you prefer your drinks.