Ingredients
- 1 c plain Greek yogurt (plant-based if you prefer)
- 1/2 c whole milk (or plant-based milk)
- 1 T butter (or a plant-based substitute)
- 5 drops of CBD tincture
- 1 peach, diced
- 1 t of grated ginger
- 1 c mango chunks (check the freezer section of your favorite grocer)
Instructions
- Add the yogurt, milk, butter, and CBD tincture to a blender and mix until smooth.
- After the mixture is finished, add the ginger and fruit and blend again.
- When the drink is at your desired consistency, pour it into a glass and enjoy!
Notes
If you can’t consume dairy or are vegan, you can replace the whole milk, yogurt, or butter with their respective substitute options. However, doing this may reduce the absorption rate of the CBD. Experiment with different ingredients to find the combination that works for you. Lastly, you can add mint leaves or honey to the final result if you want to enhance the flavor, but this is completely optional.